The Zumba program currently offers several types of Zumba classes:
Zumba® Fitness – When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students
Zumba® Toning – When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.
Zumbatomic® – Designed exclusively for kids (ages 4-12), Zumbatomic classes are rockin’, high-energy fitness-parties packed with specially choreographed, kid-friendly routines and all the music kids love, like hip-hop, reggaeton, cumbia and more. Parents love Zumbatomic because of the effects it has on kids, increasing their focus and self-confidence, boosting metabolism and enhancing coordination. Zumbatomic rounds out family fitness goals by giving parents a great reason to head to the gym – for themselves, for their kids, for a totally fun family experience.
Cardio Kickboxing – This no contact, no bags, no gloves killer workout will not only improve your endurance and cardiovascular fitness but it is an excellent stress reliever! From total body toning to self defense based moves, you will find this work out to be a real kick in the butt! Who’s in!?
Full body burn meets Boot Camp - Looking for that challenging workout that will define your body and shred everything?! This class offers just what you need using your body weight plus some! This will target your entire body and you will want to come back for more!
PERSONAL TRAINER AVAILABLE!!
ONE-ON-ONE OR GROUP TRAINING AT GREAT, LOW PRICES!!